Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Seneste episode
A proven method to make a habit stick (13.01.2026)
Tidligere episoder
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- Dear Life Kit: I have the same holiday drama with my family every year
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- How to maintain emotional intimacy in long-term relationships
- What to know about prostate cancer
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- The key to a less frantic holiday season
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